Eating, even if it seems like the worst idea in the world, is really important for getting you on the road to recovery. You can’t eat just anything, but there are a few options. To know more about hangover cure you can visit at sober-on.com/when-will-i-be-sober/.
Depending on how bad you feel, a trusty fry-up is always a great option as they help replace fatty acids and break down the alcohol in your liver. Eggs are particular savours here as they contain something called taurine, which has been shown to even reverse liver damage caused by alcohol.
When you’re in the throws of a hangover it’s easy to let the ground swallow you up in a pit of self loathing and despair. Unsurprisingly – that doesn’t help.
Distract yourself with something enjoyable but not too taxing, like these lazy students or just looking at pictures of cats.
Don’t drink coffee
Coffee may be the obvious port-of-call for most sufferers, but it’s actually a diuretic and causes your body to lose water quickly. Coffee is also the number one cause of those horrible sweats and heart palpitations we’re all prone to when we’ve had a night on the sauce – our advice is avoid coffee like the plague!
Don’t start drinking again
Hair of the dog? Forget it! Drinking more might ease your pain for a few hours but it will only make the crash even worse when you get to that point.It’s also a slippery slope to constant drinking, which is by no means healthy or desirable.